The Perfect Pick-Me-Up

Ingredients: peanuts, almonds, sunflower seeds, pumpkin seeds and raisins (or dried cranberries).


*In a bowl gather:

  • 2 tablespoons of peanuts
  • 2 tablespoons of almonds
  • 1 tablespoon of sunflower seeds (without shells)
  • 1 tablespoon of pumpkin seeds
  • 1 tablespoon of raisins or dried cranberries

* Allergen warning: please ensure that you do not expose any child with nut or seed allergies to this recipe.

Freely mix these ingredients together and you’re done — talk about the quickest afternoon pick me up.

Any mom will tell you, designing the perfect trail mix for your kids can be tricky! But moms know it’s our job to make it seem effortless. Try this Perfect Pick-Me-Up mix that your child will love for an all-natural afternoon energy boost that is rich in antioxidants and Vitamin E.

Note: Make sure your child isn’t allergic to nuts! We want to make sure that your child is safe while enjoying this Perfect Pick-Me-Up trail mix, please be advised that this recipe includes peanuts and almonds.

Mix the ingredients well and serve immediately, or store in a dry place and save it for later!

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