Spinach & White Grape Frozen Pops

Recipe courtesy of @Siriouslydelicious

Total Time: 5 hours 15 minutes

Servings: 10


1 heaping cup of fresh spinach

1 cup frozen pineapple

1 cup frozen green grapes*

1 banana (fresh or frozen)

1 cup Juicy Juice 100% Juice, White Grape

Wooden sticks

*I buy green grapes, wash them, de-stem them, and freeze in a plastic freezer bag. If you’d rather not freeze your grapes, fresh ones are fine to use, too.


  1. Blend all ingredients together in a blender until smooth.
  2. Pour the mixture into frozen pop molds and freeze for 1 hour.
  3. After an hour, insert wooden sticks into the center of each mold and freeze for another 4 hours or overnight.
  4. To remove the pops from the molds, run under warm water for about 20 seconds and gently tug on the sticks until they pop out.